5596 Ridge Rd. Parma OH 44129 us

These Self-Defense Classes are a donation based class with a suggested donation of $10.   This means please come no matter what you can give!  We are donating a portion of profits to various charities every month.  Please bring some friends, and some questions!  

Ongoing Events

A large part of what we LOVE to do is connect with our students and our community.   Here you will find our upcoming events. 

check out our Facebook page to see more details and past events.  

If you have an event idea or would like more details on our events, please let us know!  Contact us!

A class full of health benefits!  This session of Qigong is hosted especially for our Adults and Seniors.  We must have a minimum of pre-registered participants to host this class, so don't wait! 

Do you have specific questions about the content of this class? 

Contact Barbara for more information at 216-571-0298 or BarbP.BWell@YMail.com

We have Special Event sessions too! 

Check out some upcoming sessions below!