These 6 weeks sessions are perfect for any aspiring "ninja". We work on gross motor skills and martial arts basics. Register now!
TAEKWONDO/ AGES 4+
Our TKD program is what we are known for! Come in and check out this awesome program. Try out this class for free! Classes are structured by age group; we have a 4-6 year old age group; 5-12 year old age group, and 13+ age group.
Restorative Yin Yoga focuses on deep stretching and long hold movements for ultimate relaxation. Check out our next event!
TAI CHI AND QIGONG / AGES 10+
Meditation in Motion! This class is for beginners and advanced alike. Check out our program page for all the details on what class is right for you.
KUMDO AND BASIC WEAPONS / AGES 10+
Can be taken on its own or as a supplement to our other martial arts classes. Try this class for free Saturdays at 11am.
FAMILY FITNESS / ALL AGES
FREE CLASS FOR ALL! The purpose of this class is to improve yourself while we build a community of support. Click here for more information on this fitness class.
Martial Arts and Wellness
School Head Instructor and Owner Donald Weidendorf has been studying martial arts since the age of 10. He still visits his instructor, located in Chicago, IL to further is knowledge.
Click the "read more" button below to see his full bio and our bios of our other instructors!